Hatha? Vinyasa? Restorative? Chair yoga? Whatever your style, we always encompass breathwork & meditation in our classes and everyone is welcome. 

Wednesdays: 

Hatha yoga - Lawson Hut, Badsworth, Pontefract

Prices:

Online booking - £8 per class 

Online 4 class pass - £28 for the 4 classes 

Drop ins - £9 

Drop-ins are welcome however, these are subject to availability. To avoid disappointment & to guarantee your spot, book your place online now!

Our Private sessions can be done in the privacy of your own home and it is a fantastic way to tailor the session to suit your personal needs. The class could be a Chair Yoga class, restorative, vinyasa, hatha or a mixture on the day. Similarly, the group sessions we offer mean you can get together with your friends or family for either regular sessions or private event sessions such as a birthday party, to create lasting mindful memories with loved ones. 

Private 1-1 - £25pp 

Private Group - £25, then £15pp thereafter

For private sessions & queries, please get in touch!

Mountain meditations takes on the Wellness Walks but with a spiritual and meditative twist, these mini day retreats are for those that want to stand at the top of a mountain and scream away their intentions.. 

• Guided mountain meditation

• Breathwork techniques 

• Intention setting

• Mountain bathing

• Outdoor yoga

• Hot/cold refreshment & snacks included 

• How to get to the location

• Guided hike

• Hike details; terrain, mileage

• Advice on what to wear e.g. hiking boots

• Advice on what to bring e.g. food/water/yoga mat

• First aid kit provided by Koselig 

• Information such as free parking

• Information on refreshments available, e.g. a café enroute 

• Potential car share with other attendees

• Level of difficulty, beginner/mid/hard

• Applicable for sunrise/sunset only Be at the peak of the mountain for sunrise or sunset, so some of the hike may be in darkness 

• Applicable for sunrise/sunset only Guided hike at night

• Applicable for sunrise/sunset only Torches/head torches  

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Mountain Meditation - £20pp 

Mountain Meditation (sunrise/sunset) - £25pp

Private Mountain Meditation (available for private group bookings of family, friends or work colleagues) - £25

To book onto one of our Mountain Meditations, click here or for any queries get in touch!

Our Wellness Walks are free to attend, guided hikes and a way for us all to reconnect with nature, and each other, in a safe manner. All of the planning for the hikes is made by Koselig and includes the following;

• How to get to the location

• Guided hike

• Hike details; terrain, mileage

• Advice on what to wear e.g. hiking boots

• Advice on what to bring e.g. food/water

• First aid kit provided by Koselig 

• Information such as free parking

• Information on refreshments available, e.g. a café enroute 

• Potential car share with other attendees

• Level of difficulty, beginner/mid/hard

To book on to our free Wellness Walks, click here or for any queries get in touch!

Are you an employer or employee looking to bring mindfulness, breathing techniques and movement into the office? Are you looking to strengthen the overall wellbeing of your workplace? Are you looking to reduce sick days caused by anxiety, stress or aches/pains?

What are the benefits?

• Reduced anxiety

• Reduced stress

• Improved morale

• Improved focus & concentration 

• Improved team connection

• Reduction in back, head and neck soreness/stiffness

• Increased energy & motivation

• Improved sleep 

• Attracting & retaining staff

• Improved strength & flexibility 

• Fewer work days lost

The list goes on!

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With a fully tailored plan to suit your workplace, we can do either of the following depending on your circumstances. 

Pay as you go: An employer has space in the office for a class and the employees pay to attend the yoga class themselves. 

OR

Employer funded: An employer offers the class to their employees, providing space at the office. This option shows a commitment in caring from the Company to the individual employees. Not only can we offer yoga in the workplace, we can offer Company retreat days where we incorporate our Mountain Meditations and get out into nature as part of a company team building day. 

For quotes & queries, please get in touch!

Our retreats fully encompass the Koselig pillars of nature, coziness & companionship. Bringing together the goodness from our Mountain Meditations, Wellness Walks, yoga classes and more into one blissful getaway. 

To be notified when our first Retreat is announced, please send us an enquiry on our Contacts page